JSB HF14 Crazy Fit Massager Machine for Full Body Exercise: The JSB HF14 Crazy Fit Massager Machine is a type of fitness equipment known as a vibration plate or vibration platform. It is designed to provide whole-body vibration training, which involves standing or sitting on the platform while it vibrates at various frequencies. The vibrations cause your muscles to contract and relax rapidly, which is believed to offer several fitness benefits.
Benefits of the JSB HF14 Crazy Fit Massager Machine:
Vibration Exercise: The machine uses vibration technology to stimulate muscle contractions throughout your body, helping to tone and strengthen muscles.
Whole-Body Workout: By standing or performing exercises on the platform, you can engage various muscle groups simultaneously, offering a full-body workout.
Adjustable Speed: The machine usually comes with multiple speed settings, allowing you to adjust the intensity of the vibrations according to your fitness level and preferences.
Compact Design: The compact size makes it suitable for home use, as it doesn’t take up much space.
Low Impact: Vibration training is generally considered low impact, making it suitable for individuals with joint or mobility issues.
Improved Circulation: The vibrations can help improve blood circulation and lymphatic drainage.
Muscle Relaxation: Some users find that the vibrations can aid in muscle relaxation and alleviate muscle tension.
Weight Management: Vibration training may potentially assist with weight management efforts when combined with a balanced diet and other exercise routines.
Here are the key specs and features of the JSB HF14 vibration plate exercise machine:
Price in India – ₹19,999
Usage – A whole body vibration platform to provide oscillating vibration through the feet for a full body workout.
Vibration Modes – 4 preset workout programs and adjustable vibration intensity levels from low to high.
Vibration Frequency – Varies between 10 to 50Hz for light to more intensive vibration. The frequency can be adjusted.
Workout Time – Automatic workout timer for up to 30 minutes. Manual time options also available.
Display – LED display shows selected workout mode, vibration intensity, timer and calories burned.
Safety – Overload protection and auto shut-off to prevent damage from overuse.
Material – Metal frame and non-slip EVA foam rubber platform for stability.
Space Required – Compact design needs relatively less space.
Sound – Operates at around 60dB even at high intensity, which is comparable to conversation.
Control – Includes a wireless remote control to select modes and adjust settings.
Hope these additional details provide further insight into the benefits, uses and safety of the JSB HF14 whole body vibration machine.
